Today’s guest post from Sheila:
These days, we’re told to avoid “bad” carbs and embrace “good” carbs. But how does one recognize food with good carbs? It doesn’t have a halo or angel wings.
Ezekiel Bread, one of the healthiest breads you can eat, doesn’t have angel wings, but it does have a dove of peace on the package.

Ezekiel Bread 4:9 – A slice of heaven from Trader Joe’s
The bread is named for a scripture verse, Ezekiel 4:9: “Take also unto these Wheat, and Barley, and Beans, and Lentils, and Milet, and Spelt, and put them in one vessel and make bread of it …”
The bread is made with freshly sprouted live grains and contains no flour. Combining these six grains and legumes creates a complete protein that parallels the protein found in milk and eggs. It is 84 percent as efficient as the highest recognized source of protein and contains all nine essential amino acids.
It tastes good, too. And … TJs sells it for a dollar less than most grocery stores.
Amen, brothers and sisters! Can you hear the cherubim singing?
Thanks, TJs.
Thank you, Sheila!
And thank you for reading and following these posts! If you’ve tried Ezekiel 4:9 Bread, what did you think?
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Related Links:
LowCarbFriends chat
Nutrition info
Why sprouted matters
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