To celebrate Hanukkah (or Chanukah) in a healthy and appropriately hued way, combine one part blueberries to one part milk.
L’chaim (to life) and shalom (peace)!
Thank you, Trader Joe’s!
And thank you for visiting Things I Love at Trader Joe’s!
Note: While researching for this post, I found mention that milk minimizes the anti-oxidant benefits of blueberries! Sadness. Skim is better than 2 percent or whole milk. I didn’t find anything conclusively for or against substituting a cow’s milk alternative, such as coconut, almond or soy milk.
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